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Meal plan

Regenerate
ID: jwIpgeMVCOLEEew
By guest
Generated on 2025-07-22 12:36:48

Total kcalories

107.0% (1989.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Lemon Bon Bons
1 serving = 66.0 g
Energy: 293.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Popcorn Bars
1 serving = 97.0 g
Energy: 212.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 39.0 g
Let's cook it!