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Meal plan


ID: NUENwD7fUtVR1N4
By guest
Generated on 2025-04-22 20:59:07

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g

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Snack
Tamale Pie
1 serving = 66.0 g
Energy: 80.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Vanilla Fudge
1 serving = 75.0 g
Energy: 219.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 35.0 g

Let's cook it!