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Meal plan


ID: CNtpWLVZLcTV5mM
By guest
Generated on 2025-04-02 22:39:18

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

105.0% (108.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Baked Apple Pudding
1 serving = 76.0 g
Energy: 246.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 15.0 g

Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

Let's cook it!
Snack
Sweet Hawaiian Chicken
1 serving = 74.0 g
Energy: 122.0 kcal
Protein: 9.0 g
Fat: 7.0 g
Sugar: 5.0 g

Let's cook it!