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Meal plan


ID: M57Jl9Z_AEbrHCI
By guest
Generated on 2025-06-19 20:38:17

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

169.0% (77.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Baked Cheesecake
1 serving = 67.0 g
Energy: 247.0 kcal
Protein: 17.0 g
Fat: 12.0 g
Sugar: 14.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Banana Muffins
1 serving = 57.0 g
Energy: 218.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 12.0 g

Let's cook it!