Here is your personalized meal plan!
Meal plan
ID: OcVWRJutKfggG-o
By guest
Generated on 2025-04-30 13:31:37
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Exotic Strawberry smoothie
1 serving = 55.0 gEnergy:
56.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
3.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Baked Yogourt
1 serving = 84.0 gEnergy:
134.0 kcal
Protein:
8.0 g
Fat: 3.0 g
Sugar:
19.0 g
Let's cook it!