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Meal plan

Regenerate
ID: TKJfjo-uwgHqF7Y
By guest
Generated on 2025-03-27 23:02:03

Total kcalories

98.0% (1965.0/2000.0 kcal)

Total protein

107.0% (54.0/50.0 g)

Total fats

92.0% (9.0/10.0 g)

Lunch

Main course
Basic Plain Bagels
1 serving = 347.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 19.0 g
Let's cook it!
Snack
Pouding Au Chomeur
1 serving = 80.0 g
Energy: 170.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 42.0 g
Let's cook it!

Dinner

Main course
Dumplings
1 serving = 346.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 4.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Candied Ginger Recipe
1 serving = 89.0 g
Energy: 195.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 33.0 g
Let's cook it!