Here is your personalized meal plan!
Meal plan
ID: To36JoIqIRy88lQ
By guest
Generated on 2025-07-05 14:53:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Spicy Strawberry Milk
1 serving = 85.0 gEnergy:
254.0 kcal
Protein:
6.0 g
Fat: 7.0 g
Sugar:
43.0 g
Let's cook it!
Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Vegetable Gelatin Salad
1 serving = 84.0 gEnergy:
104.0 kcal
Protein:
2.0 g
Fat: 10.0 g
Sugar:
1.0 g
Let's cook it!