Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: ap4opKOCp9r7i-Q

By guest

Generated on 2025-03-18 20:15:54

Total kcalories

106.0% (1966.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 257.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 50.0 g

Let's cook it!

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 96.0 g

Energy: 225.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 49.0 g

Let's cook it!