Here is your personalized meal plan!
Meal plan
ID: _z6eviq13K1woJs
By guest
Generated on 2026-04-08 01:23:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Lemon Peppered Chicken
1 serving = 96.0 gEnergy:
116.0 kcal
Protein:
22.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Shocking Chocolate
1 serving = 91.0 gEnergy:
212.0 kcal
Protein:
14.0 g
Fat: 10.0 g
Sugar:
2.0 g
Let's cook it!