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Meal plan

ID: rZ3lYse-chK6LuA

By guest

Generated on 2025-08-12 11:02:52

Total kcalories

106.0% (1959.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 263.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 212.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!