Here is your personalized meal plan!
Meal plan
ID: jcqArIsuiZ-0vxI
By guest
Generated on 2025-07-07 21:14:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Llanddarog Fair Cakes
1 serving = 82.0 gEnergy:
239.0 kcal
Protein:
3.0 g
Fat: 5.0 g
Sugar:
37.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Zhoug Recipe
1 serving = 77.0 gEnergy:
105.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
2.0 g
Let's cook it!