Here is your personalized meal plan!
Meal plan
ID: 5VtEw0RrBu8HLw4
By guest
Generated on 2025-03-31 05:35:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Brownies
1 serving = 86.0 gEnergy:
257.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Vanilla Sugared Almonds
1 serving = 100.0 gEnergy:
388.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
85.0 g
Let's cook it!