Here is your personalized meal plan!
Meal plan
ID: E9Ojt0W4a95aVuc
By guest
Generated on 2025-09-10 22:16:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Cranberry Buttermilk Scones
1 serving = 96.0 gEnergy:
278.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
52.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Almond Sherbet Recipe
1 serving = 82.0 gEnergy:
168.0 kcal
Protein:
6.0 g
Fat: 13.0 g
Sugar:
5.0 g
Let's cook it!