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Meal plan

Regenerate
ID: ocMl-F77gTqbD3U
By guest
Generated on 2026-08-13 12:03:34

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Summer Surprise Dessert
1 serving = 93.0 g
Energy: 131.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Blueberry Oatmeal Scones
1 serving = 91.0 g
Energy: 271.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 9.0 g
Let's cook it!