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Meal plan


ID: 4YGW1iHGlPmpINo
By guest
Generated on 2024-09-21 03:04:10

Total kcalories

98.0% (1827.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chocolate Fudge Pudding
1 serving = 71.0 g
Energy: 130.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 5.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g

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Snack
Healing Chai Mixture
1 serving = 63.0 g
Energy: 212.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 2.0 g

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