Here is your personalized meal plan!
Meal plan
ID: z3eXcp5B49vgeIY
By guest
Generated on 2025-07-27 02:15:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
Let's cook it!
Snack
Chocolate Caramel Martini
1 serving = 80.0 gEnergy:
300.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
26.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Butterscotch Bombshell
1 serving = 74.0 gEnergy:
137.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
19.0 g
Let's cook it!