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Meal plan

Regenerate
ID: 5ilmaQpFDxnR2Tk
By guest
Generated on 2025-04-10 16:44:22

Total kcalories

107.0% (1990.0/1856.0 kcal)

Total protein

121.0% (123.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Potato Fudge
1 serving = 56.0 g
Energy: 169.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 17.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Cottage Cheese Pancakes
1 serving = 95.0 g
Energy: 337.0 kcal
Protein: 11.0 g
Fat: 5.0 g
Sugar: 1.0 g
Let's cook it!