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Meal plan


ID: 4hq0iV2bxfPlN6M
By guest
Generated on 2026-06-13 22:25:18

Total kcalories

102.0% (1889.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Mini Berry Pies
1 serving = 86.0 g
Energy: 314.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 16.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Bittersweet Chocolate Sorbet
1 serving = 58.0 g
Energy: 91.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 10.0 g

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