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Meal plan

ID: t1AfDw4r_L1b0bM

By guest

Generated on 2025-04-20 16:50:23

Total kcalories

110.0% (2033.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 292.0 kcal

Protein: 18.0 g

Fat: 12.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 580.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 18.0 g

Sugar: 40.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 257.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 38.0 g

Let's cook it!