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Meal plan


ID: 8KZdCK7rLaWGNaM
By guest
Generated on 2025-08-25 20:28:40

Total kcalories

104.0% (1931.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

80.0% (36.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Chocolate Pudding Cake
1 serving = 79.0 g
Energy: 107.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 10.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Chocolate Caramel Cups
1 serving = 89.0 g
Energy: 340.0 kcal
Protein: 8.0 g
Fat: 7.0 g
Sugar: 13.0 g

Let's cook it!