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Meal plan


ID: BZ6sMUU6tRfNNOA
By guest
Generated on 2026-07-05 00:05:17

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Potato Apple Latkes
1 serving = 90.0 g
Energy: 115.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 2.0 g

Let's cook it!

Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Death by Chocolate
1 serving = 71.0 g
Energy: 158.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 17.0 g

Let's cook it!