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Meal plan

Regenerate
ID: BjVmRi97DPld2u8
By guest
Generated on 2025-07-08 06:54:50

Total kcalories

111.0% (2053.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

129.0% (59.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Healthy Vegan Cookies
1 serving = 74.0 g
Energy: 272.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Seed Jumble Cookies
1 serving = 72.0 g
Energy: 297.0 kcal
Protein: 7.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!