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Meal plan

Regenerate
ID: xU5Ca66sxuSAa8E
By guest
Generated on 2025-04-20 09:25:19

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Ricotta Breakfast Pancakes
1 serving = 76.0 g
Energy: 127.0 kcal
Protein: 6.0 g
Fat: 4.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Strawberry Banana Shake
1 serving = 85.0 g
Energy: 239.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 40.0 g
Let's cook it!