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Meal plan

ID: WQ0d7_ban1VTUl8

By guest

Generated on 2025-08-13 16:37:17

Total kcalories

103.0% (1904.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 140.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 279.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 69.0 g

Let's cook it!