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Meal plan

ID: PTvHGyBBsiVHzUQ

By guest

Generated on 2026-01-21 00:22:30

Total kcalories

102.0% (1894.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

133.0% (60.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 93.0 g

Energy: 195.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 214.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!