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Meal plan

Regenerate
ID: TZPzoRlI2040QqE
By guest
Generated on 2025-06-25 20:17:11

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Fresh Asparagus Pie
1 serving = 64.0 g
Energy: 144.0 kcal
Protein: 5.0 g
Fat: 10.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Strawberry Yogurt Scones
1 serving = 83.0 g
Energy: 241.0 kcal
Protein: 7.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!