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Meal plan

Regenerate
ID: yEUKFoB6rMKivhA
By guest
Generated on 2025-08-26 20:28:31

Total kcalories

117.0% (2177.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Chocolate Dipped Shortbread
1 serving = 99.0 g
Energy: 392.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 69.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Chocolate Bit Cookies
1 serving = 77.0 g
Energy: 301.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 45.0 g
Let's cook it!