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Meal plan

ID: EDY0ZqyuYUA0opI

By guest

Generated on 2026-03-30 18:35:44

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 180.0 kcal

Protein: 2.0 g

Fat: 8.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 291.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 54.0 g

Let's cook it!