Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: QT2k6by1prSOImk
By guest
Generated on 2025-03-31 05:07:19

Total kcalories

111.0% (2061.0/1856.0 kcal)

Total protein

95.0% (96.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Fresh Strawberry Crumble
1 serving = 85.0 g
Energy: 255.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 51.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Quick Fudge Frosting
1 serving = 84.0 g
Energy: 321.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 53.0 g
Let's cook it!