Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: SVn028Oo1HAgS1Y

By guest

Generated on 2025-04-21 21:08:36

Total kcalories

102.0% (1891.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 63.0 g

Energy: 93.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 212.0 g

Energy: 742.0 kcal

Protein: 49.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 313.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 29.0 g

Let's cook it!