Here is your personalized meal plan!
Meal plan
ID: 1d7IGP_A2uwaD-U
By guest
Generated on 2025-07-28 02:36:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Cheesecake Topping
1 serving = 55.0 gEnergy:
121.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
9.0 g
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Dinner
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Rice Pancakes
1 serving = 55.0 gEnergy:
106.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
5.0 g
Let's cook it!