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Meal plan

ID: sfCnynZXRcak25I

By guest

Generated on 2026-07-17 10:39:27

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Peach Pandowdy

1 serving = 65.0 g

Energy: 83.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 10.0 g

Let's cook it!

Dinner

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Maple Treats

1 serving = 58.0 g

Energy: 252.0 kcal

Protein: 1.0 g

Fat: 13.0 g

Sugar: 30.0 g

Let's cook it!