Here is your personalized meal plan!
Meal plan
ID: F6T47JS9u4ebz7I
By guest
Generated on 2025-04-20 02:28:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Chicken Fonda
1 serving = 57.0 gEnergy:
105.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
22.0 g
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Dinner
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
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Snack
Drizzled Oatmeal Cookies
1 serving = 95.0 gEnergy:
100.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
5.0 g
Let's cook it!