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Meal plan

ID: Bfe3mqZeiI5YFp0

By guest

Generated on 2025-09-13 15:48:27

Total kcalories

99.0% (1841.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Canadian Doughnuts

1 serving = 100.0 g

Energy: 244.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Yogurt Custard

1 serving = 55.0 g

Energy: 113.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 17.0 g

Let's cook it!