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Meal plan

Regenerate
ID: 6x3ZY-8Yy1Ad7H0
By guest
Generated on 2025-09-07 07:18:15

Total kcalories

94.0% (1747.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Sweet Ginger Crunch
1 serving = 64.0 g
Energy: 80.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Spicy Strawberry Milk
1 serving = 61.0 g
Energy: 183.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 31.0 g
Let's cook it!