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Meal plan

Regenerate
ID: QU85euBNijxldO8
By guest
Generated on 2026-04-07 15:23:11

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Glazed Parsnips
1 serving = 57.0 g
Energy: 61.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Paleo Nutella
1 serving = 93.0 g
Energy: 333.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 72.0 g
Let's cook it!