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Meal plan

Regenerate
ID: 1ngQqeY0fSv0A8w
By guest
Generated on 2025-05-07 19:37:29

Total kcalories

102.0% (1896.0/1856.0 kcal)

Total protein

85.0% (87.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Southern Pecan Pralines
1 serving = 60.0 g
Energy: 203.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Phoenix Date Pudding
1 serving = 55.0 g
Energy: 208.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 47.0 g
Let's cook it!