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Meal plan

ID: 0_bwzfceNjYKbGg

By guest

Generated on 2025-08-17 04:47:38

Total kcalories

101.0% (1866.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

100.0% (46.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Creamy Milk Gravy

1 serving = 83.0 g

Energy: 105.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Heavenly White Cake

1 serving = 90.0 g

Energy: 277.0 kcal

Protein: 4.0 g

Fat: 9.0 g

Sugar: 29.0 g

Let's cook it!