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Meal plan

ID: RN3qnwO1l340xys

By guest

Generated on 2025-04-19 10:02:38

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Bunny Muffins

1 serving = 59.0 g

Energy: 214.0 kcal

Protein: 19.0 g

Fat: 13.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Shocking Chocolate

1 serving = 98.0 g

Energy: 228.0 kcal

Protein: 15.0 g

Fat: 10.0 g

Sugar: 2.0 g

Let's cook it!