Here is your personalized meal plan!
Meal plan
ID: -Q3OBxbamAM9S4I
By guest
Generated on 2025-03-17 23:48:48
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Amish Peach Dumplings
1 serving = 99.0 gEnergy:
111.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
17.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cheeseburger Rice Pie
1 serving = 69.0 gEnergy:
128.0 kcal
Protein:
8.0 g
Fat: 5.0 g
Sugar:
2.0 g
Let's cook it!