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Meal plan

ID: p5W5B1sNlVKAyws

By guest

Generated on 2026-07-06 20:24:11

Total kcalories

91.0% (1821.0/2000.0 kcal)

Total protein

125.0% (62.0/50.0 g)

Total fats

99.0% (10.0/10.0 g)

Lunch

Main course

Seeded Breadsticks

1 serving = 256.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Coconut Caramel

1 serving = 79.0 g

Energy: 86.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Knead Not Sourdough

1 serving = 374.0 g

Energy: 800.0 kcal

Protein: 26.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Magic Muffins Recipe

1 serving = 84.0 g

Energy: 135.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 7.0 g

Let's cook it!