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Meal plan

Regenerate
ID: 70oIKTlH1tdl90c
By guest
Generated on 2025-05-03 01:13:01

Total kcalories

97.0% (1799.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Sweet Balsamic Wings
1 serving = 91.0 g
Energy: 181.0 kcal
Protein: 14.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Creamy Hot Chocolate
1 serving = 82.0 g
Energy: 134.0 kcal
Protein: 4.0 g
Fat: 7.0 g
Sugar: 8.0 g
Let's cook it!