Here is your personalized meal plan!
Meal plan
ID: E8C5FaA_nXSZNvo
By guest
Generated on 2025-08-18 12:43:18
Total kcalories
Total protein
Total fats
Lunch
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Bavarian Pretzels
1 serving = 81.0 gEnergy:
92.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
0.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Microwave Rice Pudding
1 serving = 88.0 gEnergy:
210.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
27.0 g
Let's cook it!