Here is your personalized meal plan!
Meal plan
ID: IRvM-1cjac8YvQA
By guest
Generated on 2025-03-18 12:34:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Chocolate Nests
1 serving = 75.0 gEnergy:
200.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Frozen Chocolate Mousse
1 serving = 60.0 gEnergy:
160.0 kcal
Protein:
2.0 g
Fat: 14.0 g
Sugar:
6.0 g
Let's cook it!