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Meal plan


ID: IRvM-1cjac8YvQA
By guest
Generated on 2025-03-18 12:34:46

Total kcalories

99.0% (1844.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Chocolate Nests
1 serving = 75.0 g
Energy: 200.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 3.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

Let's cook it!
Snack
Frozen Chocolate Mousse
1 serving = 60.0 g
Energy: 160.0 kcal
Protein: 2.0 g
Fat: 14.0 g
Sugar: 6.0 g

Let's cook it!