Here is your personalized meal plan!
Meal plan
ID: PpmGuuoh_0W2M7M
By guest
Generated on 2025-10-01 10:18:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Cherry Almond Bars
1 serving = 65.0 gEnergy:
246.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
41.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
Parisan Warm Chocolate
1 serving = 85.0 gEnergy:
300.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
53.0 g
Let's cook it!