Here is your personalized meal plan!
Meal plan
ID: sk38cdKVbijWyx4
By guest
Generated on 2025-03-18 00:05:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Lemon Bonbons
1 serving = 75.0 gEnergy:
333.0 kcal
Protein:
1.0 g
Fat: 11.0 g
Sugar:
16.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Strawberry Parfait Quickie
1 serving = 73.0 gEnergy:
112.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
12.0 g
Let's cook it!