Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: TmiNur0tBrHc1u4

By guest

Generated on 2025-06-23 17:52:37

Total kcalories

110.0% (2033.0/1856.0 kcal)

Total protein

87.0% (88.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 295.0 kcal

Protein: 3.0 g

Fat: 6.0 g

Sugar: 58.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 90.0 g

Energy: 254.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 31.0 g

Let's cook it!