Here is your personalized meal plan!
Meal plan
ID: 6NdtVEsAwMlAhVk
By guest
Generated on 2025-06-30 18:01:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Blueberry Shortcakes
1 serving = 75.0 gEnergy:
148.0 kcal
Protein:
2.0 g
Fat: 14.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Chocolate Dream Mousse
1 serving = 69.0 gEnergy:
191.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
43.0 g
Let's cook it!