Here is your personalized meal plan!
Meal plan
ID: sdXkJAy2f9efTbo
By guest
Generated on 2025-08-02 15:54:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Chocolate Dipped Strawberries
1 serving = 72.0 gEnergy:
127.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
13.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
Let's cook it!
Snack
Creamy Hot Chocolate
1 serving = 80.0 gEnergy:
131.0 kcal
Protein:
4.0 g
Fat: 7.0 g
Sugar:
8.0 g
Let's cook it!