Here is your personalized meal plan!
Meal plan
ID: FQA2qSQYVb086ck
By guest
Generated on 2025-09-02 19:29:56
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
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Snack
Toasted Sunflower Seeds
1 serving = 64.0 gEnergy:
147.0 kcal
Protein:
5.0 g
Fat: 13.0 g
Sugar:
1.0 g
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Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Berry Chocolate Muffins
1 serving = 76.0 gEnergy:
244.0 kcal
Protein:
4.0 g
Fat: 11.0 g
Sugar:
14.0 g
Let's cook it!